Lose your perspective on things and keep it lost: Get yourself a good worry, Be right. Be always right. Be the only one who Don't trust or believe people, or accept them
Be suspicious. Always compare yourself unfavorably to others.
Take personally everything that happens to you. * * * * * THAT OUGHTA DO IT!
* * * * * * * * *
Make little things bother you.
Don't just let them, MAKE them.
don't put first things first.
one about which you cannot do anything.
Be a perfectionist, which means not that you
work hard to do your best, but that you condemn
yourself and others for not achieving perfection.
is always right, and be rigid in your rightness.
at anything but their worst and weakest.
Insist that others always have hidden motives.
This guarantees instant misery.
Don't give yourself whole-heartedly
to anyone or anything.